# How to download Instagram Reels on a computer (PC or Mac)

> Instagram has no download button on a computer. Save a Reel to your PC or Mac as an MP4: send it from your phone, export your own, or use a Chrome extension.

By Matt, Parsly · Updated 2026-11-02 · https://parsly.to/guides/how-to-download-instagram-reels-on-a-computer/

## The short answer

Instagram has no download button on a computer: its Reel download is only in the phone app. To save a Reel on a PC or Mac, use a free Chrome extension such as Parsly, which saves it as an MP4 with its sound. Otherwise, download it in the app and send it across, or export your own account's data.

Instagram's website plays Reels but won't let you keep them, so the file has to come from your phone, your account export or a browser extension. For saving inside the app, see [how to download Instagram Reels](https://parsly.to/guides/how-to-download-instagram-reels/).

## Can you download an Instagram Reel on a computer?

Not with Instagram's own tools, but a browser extension can do it. Instagram's help centre says the download feature isn't available on computers, so instagram.com shows no download button ([Who can download your Instagram reels](https://help.instagram.com/520831036611383)). Parsly, a free Chrome extension, saves the Reel you're watching as an MP4 with its sound.

## What's the quickest way to save a Reel on a computer?

A Chrome extension: you stay in the browser and get an MP4 in your Downloads folder. [Parsly](https://parsly.to/) is free and works like this:

1. Add Parsly to Chrome, and allow it on Instagram when it asks.
2. Open the Reel at instagram.com, signed in to your account.
3. Open Parsly and click **Collect reel**. Its screen shows the caption, author, plays, likes, comments and length.
4. Click **Download video**. The Reel lands in your Downloads as an MP4 with its sound, named after the creator and the Reel.

To save the next one in Instagram's Reels viewer, scroll to it and collect again.

## How do I get a Reel from my phone to my computer?

Download it in the Instagram app, then send the file across with AirDrop, a cloud drive or email to yourself.

1. In the app, tap the Share button under the Reel.
2. Tap **Download**. If it isn't there, the account is private or the creator has turned downloads off.
3. Send the video from your phone's gallery to your computer.

The file carries Instagram's watermark and the creator's username, and Instagram says it can't be used commercially.

## How do I download a Reel without the watermark?

Save the video file instead of using Instagram's own download. Instagram's app adds its watermark and the creator's username; Parsly saves the file Instagram serves and adds none. Anything the creator put in the video itself stays.

## How do I download my own Reels on a computer?

Request your account export. Instagram bundles your own media into a file you can download on any device ([Review and export a copy of your Instagram information](https://help.instagram.com/181231772500920)). Instagram says an export can take up to 30 days and the file stays available for four days, so it suits a backup more than a single Reel.

## Which way should I use?

Use Parsly if you want someone else's Reel on your computer now. Use the phone route if the creator allows downloads and you don't mind the watermark. Use the account export only to back up your own Reels.

| Way | Free | Works on a computer | Someone else's Reel | Numbers with it | Effort |
|---|---|---|---|---|---|
| App download, then send it over | Yes | Needs your phone | If the creator allows it | No | Medium |
| Account export | Yes | Yes | No, your own only | Some | Slow |
| Screen recording | Yes | Yes | Yes | No | Medium, lower quality |
| Paste-a-link websites | Usually, with ads | Yes | Public Reels only | No | Low, and they break often |
| Parsly | Yes | Yes | Whatever you can open | Plays, likes, comments, length | One click per Reel |

## How do I save the Reels worth keeping from a whole account?

Collect the profile first, then save the ones that matter. On a profile's **Reels** tab, Parsly's **Collect reels** lists them all with their plays, likes and comments, and a CSV has every field. Sort by plays, open the best ones, and use **Download video** on each. For what to look for, see [how to find a creator's best Reels](https://parsly.to/guides/how-to-find-an-instagram-creators-best-reels/).

## What can't you do?

- **Reels you can't open.** A private account's Reels stay out of reach unless you follow it.
- **Reuse someone else's Reel as your own.** The creator still owns it, and [Instagram's terms](https://help.instagram.com/581066165581870) limit what you can do with other people's content.

## Questions people also ask

### Can you download a Reel from Instagram's website?

No. Instagram's help says the download feature isn't available on computers, and the website has no download button. You need the phone app, your account export, or a browser extension.

### Do I need an Instagram account to download a Reel on a computer?

With Parsly, yes: it works in your own Chrome, signed in to Instagram, so it can open what you can open.

### Does the file have a watermark?

A Reel saved with the download option in Instagram's app carries Instagram's watermark and the creator's username. Parsly saves the video file Instagram serves, as an MP4 with sound, and adds no watermark.

### Are Instagram Reel downloader websites safe?

Be careful. Many are full of pop-ups and redirects, and some push fake buttons or unwanted apps. Never install anything one asks for, and never give one your Instagram password.

### Can I download every Reel from an account at once?

Instagram doesn't offer it. Parsly collects all of a profile's Reels with their numbers at once, then saves each video from its own screen, one at a time; downloading a whole collection in one go is planned.

### Can I repost a Reel I downloaded?

Not as your own. Keeping a copy to watch or study is one thing; reposting someone else's Reel needs their permission, and Instagram's terms apply.

## Sources

- [Instagram Help: Who can download your Instagram reels](https://help.instagram.com/520831036611383)
- [Instagram Help: Review and export a copy of your Instagram information](https://help.instagram.com/181231772500920)
- [Instagram Terms of Use](https://help.instagram.com/581066165581870)
